Sean

Qualifications
  • Certificate III in Fitness & Certificate IV in Fitness
  • Punch Fit Trainer
  • Pre & Post Natal Exercise
  • Boot Camp Level 1 & 2
  • Suspended Fitness Training
  • Kettle Bell Level 2
  • Dealing with Back Pain
  • Functional Program Design
  • Effective Nutrition Coaching
Training Specialty
  • Recovery Training
  • Functional Training (exercise to improve co-ordination, balance, flexibility and strength)
  • Cardio Fitness
  • All ages
Something about Sean
  • I like to surf, go fishing and play soccer
The Fitness Edge