We have the latest Exercise audio/sound system to make your training session as enjoyable as possible. You can tune into your favourite TV show, watch the big game, or listen to the radio while you work out. Or bring your own headphones to listen to your favourite tunes while you burn through those calories. And there is always the option of purchasing a set of headphones from our friendly reception staff.

 

Life Fitness Equipment

10 Treadmills

4 Upright Bikes

4 Recumbent Bikes

3 Arc Trainers

3 Cross Trainers

3 Steppers

Technogym Cardio Equipment

4 Skillruns

1 Skillmill

2 Grinders

Concept 2 Equipment:

3 Rowing Erg

2 Ski Erg

Functional

Experience whole body training that mimics daily life in our Functional Training Zone.

Medicine Balls

Kettlebells

Plyometric Boxes

Boxing Bags

Pull up/Chin up Bars

Y-Bells

Battle Ropes

Sandbags

Bosu

Recovery/Stretch

Rehab, recover, relax in our dedicated Stretch Area.

Foam Rollers

Stretching Mats

Resistance Bands

Therapy Bands

Swiss Balls

The Fitness Edge