Jessica

Qualifications

• Certificate III in Fitness
• Certificate IV in Fitness

Training Specialty

• Women's Coaching and Development
• Resistance and Functional Training
• Strength Conditioning and Muscle Development
• Fat Loss and body re-composition
• 8+ years experience in the Fitness Industry
• Background in Competitive swimming and water polo, understands the commitment required to achieve results and will provide that support
• Passionate in helping others achieve their health and fitness goals

I offer a holistic and personalised approach through tailored functional and strength training programs which aim to empower my clients to feel confident, develop more knowledge of training and build a sustainable and healthy lifestyle. Something about Jess

• Love playing sport
• Love spicy food