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AQUA RHYTHM

Grab your aqua buddies and have fun during this simple and gentle full-body workout ideal for first-timers, seniors, or those rehabilitating from injury.

AQUA MIX

Get in our heated pool and get ready to improve your cardio, strength, and mobility with this energising mix of all aqua styles.

AQUA POWER

Put on your swimmers and get ready for this high-energy workout! This class will challenge you to get your heart-rate up for improved cardio fitness, use the water as resistance to build strength, and improve your overall fitness as you work non-stop!

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The Fitness Edge