CARDIO THEATRE

We have the latest exercise audio/sound system to make your training session as enjoyable as possible. You can tune into your favourite TV show watch the big game, you can pair your Apple watch and Samsung Galaxy watch to our cardio machines, or listen to the radio while you work out. Or bring your own headphones to listen to your favourite tunes while you burn through those calories. And there is always the option of purchasing a set of headphones from our friendly reception staff.

WEIGHTS ROOMS

We have two weights rooms stocked with the latest range of hammer strength resistance training machines and free weights for your resistance training sessions to build strength and stamina. Our friendly, qualified exercise specialists constantly monitor our gym floor, so whether you are new to the gym or an advanced trainer needing a quick ‘spot’ for those last few reps there is always help on hand.

GYMNASIUM

Our gymnasium is always kept to the highest quality and cleanliness, ensuring you always enjoy your workout in a clean, healthy environment. We have a large number of cardiovascular machines including bikes, treadmills, rowers, cross-trainers, and steppers all designed to get that heart rate going.

The Fitness Edge