We have two weight rooms, stocked with the latest range of hammer strength resistance training machines, and free weights for your resistance training sessions, to build strength and stamina. Our friendly, qualified exercise specialists constantly monitor our gym floor, so whether you are new to the gym or an advanced trainer needing a quick ‘spot’ for those last few reps there is always help on hand.

Strength:

A wide range of the latest Technogym, Life Fitness and Hammer Strength equipment for both the beginner and experienced gym-goer.

Pin-loaded machines

Cable machines

Plate-loaded machines

1-50kg dumbbells

Squat racks

Smith machines

Benches incl. decline and incline options

Core machines

GHD TRX

The Fitness Edge